Welcome!

  Before you start checking yourself in the mirror, I’m not talking about the got-it-all-together YOU who hides your insecurities, failures, and that secret stash of junk food in your bathroom drawer. (I’ve got Milk Duds in mine.) I’m not talking about the chameleon YOU who instinctively changes to match the thoughts, …

Isn’t Coaching Just Therapy?

Yes, my office has a couch.    But no, I’m not a therapist. I’m a coach.    In fact no one actually sits on my couch because all of my coaching takes place over the phone or Zoom. My clients get cozy on their own couch, and they love it …

What exactly is a life coach?

  I get this question from time to time because most people aren’t really sure what a life coach is or what a life coach does.    I didn’t either before I became one.    Honestly, I thought the job sounded pretty hokey—kind of a cross between a fortune-teller and …