Isn’t Coaching Just Therapy?

Yes, my office has a couch.    But no, I’m not a therapist. I’m a coach.    In fact no one actually sits on my couch because all of my coaching takes place over the phone or Zoom. My clients get cozy on their own couch, and they love it …

What exactly is a life coach?

  I get this question from time to time because most people aren’t really sure what a life coach is or what a life coach does.    I didn’t either before I became one.    Honestly, I thought the job sounded pretty hokey—kind of a cross between a fortune-teller and …